Milk for the whole life
Whenever you feel tired, just beat one egg and pour a mug of fresh boiled milk into it. now add honey in it according to your taste. this is the best diet and remedy if u r feeling tired, if you got a back ache or even if you want a deep sleep. You must go for it if you want to live healthy life with a young skin. U must take two glasses of milk on daily basis if you want to remain young and even it helps to reduce osteoporocess in your body.
Yeah that's why its Rightly said that Milk is Complete Diet having all the Nutrients that a body wants.
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