Whitening with Natural Items

                                                             Cucumber For Natural Beauty

Cucumber is the best natural product for skin whitening . it even helps  to reduce sun burns. Application is so simple, first wash your face with any good quality face wash. Now crush a cucumber  and get its juice  & keep it in a cool place for chilling effect. Now take a cotton pad, soak it in the cucumber juice and apply it on the face , wait till it gets dry  and then repeat this procedure twice & thrice at the same time. See the difference even in first application. After that wash your face with mineral water. U should follow  this procedure three or four times in a week for a healthier , fresh, clean & glowing skin.

Eat Mango ;  Stay  Happy & Healthy !!!

 

Mangoes are fully packed with vitamins, minerals and anti-oxidants and contain like all fruits very few proteins, fats and calories. Mangoes are perfect to replenish salts, vitamins and energy after physical exercise.Mental Weakness over come with mango juice.Taking Mango regularly makes the complexion fair and the skin soft and shining.

Mangos contain also a lot of tryptophan, the precursor of the "happiness-hormone" serotonin.So feel the joy....

Irresistible Pineapple; 

Pineapple is rich in Vitamin C and Thiamine . It is an amazing fruit for softening and cleansing the skin. Fruit enzymes in pineapple help to brighten our  skin tone. Applying pineapple juice on the face is very effective to get glowing skin.use it twice a week.

Grapefruit; Secret of Stunning Beauty!!!

          

 Grapefruit is a powerhouse of Vitamin C and that makes it a great skin fruit.Taking its juice in breakfast will help to reduce your weight.  Antioxidants in grapefruit help prevent cell damage caused by free radicals. Phytochemicals in grapefruit help to promote skin health.

Peaches to Stay Away From Wrinkles

 

 Peaches are high in Vitamin C and good for preventing wrinkles, fine lines and acne. Peaches have good moisturising effect and good for the dry skin. Peach Juice can help you if you really want to trim your body shape.

       

 Strawberry Gives You Matchless Beauty!!!

Strawberry is a  fruit high in Vitamin C. Also, strawberries are rich in salicylic acid. Salicylic acid is a white crystalline substance which is good for the skin and prevents acne.milk and strawberry mask whitens your skin tone rapidly.use it twice a week.Use strawberry milk shake to get healthy body.

Banana Helps You to Stay Young!!!

Banana can make a good skin mask. Banana is rich in Vitamin C and protein; it is excellent for the skin. Banana can prevent skin diseases and conditions such as wrinkles, blackheads and acne.it makes your bones very flexible.Banana is the best food for healthy life of your kids as well.

Lemons is all alone for  the Beauty!!!

Lemons are excellent source of Vitamin C and one of the most popular beauty fruits. Lemons are very good for cleansing and whitening the skin. Lemons can heal acne, dark spots and other skin problems. They are good for the hair as well. If you want to get rid of your weight just make lemon your friend, you will stay healthy throughout your life.Use a lemon in luke warm water daily  in the morning to lose weight.

 Papaya to get Beauty

 Papaya is rich in Vitamin A, Vitamin C and Vitamin E – all are essential for healthy looking skin. This fruit  is also rich in folate. Papaya also contains Papain, which is a protein-digesting enzyme. Papain helps to lower inflammation and very good for skin exfoliation. Papaya is a very good natural skin health enhancer.Always use fresh fruit to get maximum out of it.

2. Kiwi for cool charming skin!!!

                 

Kiwi fruits are excellent source of Vitamin C. They are rich in Vitamin E as well.As we all know that  Vitamin C and Vitamin E are great for the skin. Vitamin C is water-soluble antioxidant in the body and helps to fight free radicals and protect from any skin diseases such as inflammation and cancer.  Vitamin E is both fat- and water-soluble antioxidants and an excellent protection from free radical damages.Make kiwi your friend and stay happy.

An  Apple A Day………….

 So the Beauty won’t stray !!!!!

      

1. Apples: Apples are great and they have amazing antioxidant benefits. Antioxidants fight free radicals and protect the skin from any kind of damage. This tasty fruit  is also rich in Vitamin C which is very good for the skin. Apples are natural remedy for wrinkles and inflammation as well. Pectin (water-soluble colloidal carbohydrates that occur in ripe fruit and vegetables) in apples is great for fighting  pimples and acne.