2. Kiwi for cool charming skin!!!

                 

Kiwi fruits are excellent source of Vitamin C. They are rich in Vitamin E as well.As we all know that  Vitamin C and Vitamin E are great for the skin. Vitamin C is water-soluble antioxidant in the body and helps to fight free radicals and protect from any skin diseases such as inflammation and cancer.  Vitamin E is both fat- and water-soluble antioxidants and an excellent protection from free radical damages.Make kiwi your friend and stay happy.