Papaya to get Beauty

 Papaya is rich in Vitamin A, Vitamin C and Vitamin E – all are essential for healthy looking skin. This fruit  is also rich in folate. Papaya also contains Papain, which is a protein-digesting enzyme. Papain helps to lower inflammation and very good for skin exfoliation. Papaya is a very good natural skin health enhancer.Always use fresh fruit to get maximum out of it.